"Have Healthy Natural Food and Exercise Daily" - Karthik Gowda

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1. Tell us more about yourself and your profession.

I am a person looking forward to being a fitness model. Am a professional Fitness freelancer.

2. What is your fitness mantra?

 My fitness mantra is consistency is the only key to fitness.

3. What are some of the major misconceptions about diets and exercises?

Misconceptions are you eat less and stop rice you get slim and ppl even think protein shake is the reason for the good body which is false.

4. How can one maintain a healthy lifestyle?

Have healthy natural food and exercise daily.

5. How can one build a successful career in your field?

Knowledge and experience.

6. What is one piece of advice you would like to give someone who wishes to lose weight?

Don't stop eating, but eat healthy and natural.

7. How do diets and exercise contribute to overall well being and happiness?

Diet keeps u healthy and exercising keeps you active with good blood circulation n when ur body looks good self-confidence boosts.

Interview by - Sejal