“Take excellent care of the front end of your day, and the rest of your day will pretty much take care of itself. Own your morning.”
This quote is from an international bestseller, The 5am Club, an extremely powerful self help guide for those people who would like to do the extraordinary in their life.
The book focuses on overall performance and personality development . The base of the book focuses on how our morning routine should be and how to kick start the morning in order to gives us most remarkable achievements.
The 5 am club is the story of two struggling strangers who meet an eccentric tycoon who becomes their secret mentor and helps them understand the real meaning of life and how one can be at the top of the game called life
The book is based on scientific research and a long statistical analysis of worlds history makers. The 5 am club is one of the best self help books which dives deep into human psychology and human behavior as its core.
The 5 am club covers an intense analysis of worlds history makers' routine and attempts to find the common element in each of these stories and analyze it's relevance in todays world and how it could help its reader to become the best in their respective field.
The book is focuses on a revolutionary morning routine that could help it's readers maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.
When we get up at five in the morning, the stillness, solitude, and silence is said to trigger our brain. Our brain waves shift from beta to alpha, then through to theta and eventually a pharmacy of mastery is stimulated in our brain. These changes help us produce groundbreaking thoughts that could previously have been unfathomable.
About the author:
The book is written by no other than Robin Sharma, a globally respected author and widely considered one of the world’s top leadership and personal optimization advisor. His client included famous billionaires, professionals, sports superstar, and many other fortune 100 company owners.
Robin quit his career as a lawyer at the age of 25 to pursue stress management and spirituality and now is considered as one of the top 5 leadership experts worldwide. He is also the author of the bestselling books, The 5 AM Club and The Monk Who Sold His Ferrari.
Robin is admired by some of the world’s most successful people.
The 5 am club could be called the "Magnum Opus" of Robin Sharma because he has penned downed the best of his thoughts into this book, whether it is his personal experiences over the years of research and human psychology or his valuable insights on the subtlety of life.
The book has a plethora of motivational and inspiration quotes, but the one that truly strikes a chord with me and steers me in the direction of the 5 am routine is:
“All it takes is a single morning filled with positivity to deliver a monumental download of inventive ideas that elevate an entire generation, you know.”
Written By - Shivam Jha
Edited By - Tushna Choksey
0 Comments