You might feel you are in no need of getting any
medical attention, you are doing good, everything seems fine. But when you are
about to sleep at night, worries of the future haunt you. You are uncertain
about everything you do.
The general misconception that counselling is just for the sake of mentally ill patients has increased the conjecture given that, you have no idea what wonders counselling can do. Talking therapy is one in which a qualified therapist listens to you and assists you in finding strategies to deal with emotional issues.
Are you also losing interest in everything that used to make you happy? Well, this article is just for you my friend.
In this article, you can find what you might be looking
for.
Nature and Goals
Counselling is an adjective that indicates a
method of getting direction to handle a problem or suffering that you may be
facing at some point in your life. Counselling is done to provide a better
solution and a more effective approach towards people generously in need.
It has been estimated that one out of four people
is affected by a mental illness at some points in their entire lifetime.
Furthermore, over 450 million people in the world have a mental illness that
can be diagnosed. These statistics demonstrate that folks are not paying
attention to their mental health.
The primary purpose of counselling is to give all
feasible methods of helping and saving someone from mental issues. Counselling
is usually offered by subject matter experts. In general, though, everyone from
your family to your friends may provide some advice when you are in need.
This practice not only removes the stress you're
experiencing but also provides a better way of dealing with the worries you
have in your life. Whenever we come through who are the people performing this,
they are precisely known as counsellors.
Counselling As a Profession
Counsellors are educated and professionally trained individuals who practise helping other people psychologically in desperate need of mental assistance. A counsellor helps them prepare for the hurdles as well as to leave the past misery behind.
Counselling is a sub-branch from the department of psychology. Counselling is a helpful method that emphasizes a patient's emotional and intellectual history: how a client is experiencing and what they believe about the situation for which they have sought help.
An effective counsellor is someone who understands the pain that the victim, the patient is bearing all the time before speaking up. Counsellors need to understand that it takes a lot of courage for the victim to speak with an open heart.
An effective counsellor understands that it is not easy. Any human who is closest to their friends, try to be their friends so that they can open up in comfort. Your efforts would not be effective unless you counsel your patients like your family.
Personality Characteristic
As a profession, it perhaps requires an
individual who is empathetic, kind and sensible. They should have the quality
of listening more than reacting. Extremely patient and calm personality so that
they can deal with the distress.
You have a huge responsibility of not just
understanding your patients but helping them carve a way as this has to be one
of the most important responsibilities held upon you. Be cautious and careful,
but be yourself. Be the unfiltered you but righteously, it will help you
connect with them even more.
Counselling Status In India
“Counselling services are loosely defined, and
anybody with little or no training can now provide them. The majority of
available counselling services are based on Western psychological techniques.
These ideas have been heavily criticized as being inapplicable to the Indian
cultural milieu”. As quoted by the author Gideon Arulmani
In conclusion, I would like to address that if
you are going through a tough time then remember you are brave and braver to
talk about your misery. You are one step away to seek happiness and you will
reach that side soon.
It might feel like one of the most difficult
steps that you’ve taken but trust the process it all will be worth your
patience.
Counsellors play a very vital role in this whole process of educating and helping a person dealing with mental stress and this can take a toll on their mental health as the job is overwhelming. Therefore, please take care of your mental health too.
Written By - Arya Sinha
Edited By - Chavi Goel
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