It’s that time of the year again. The exam season is back and so must be the stress of all the students. But need not worry, we come here to help you out. Here are some tips that can help you during your exams. Some exam prep guide we may call it.
- Make a time table - Making a proper time table will help you manage your time in a better way. This way you will have enough time to study and do other works and relax as well.
- Do yoga - Yoga will not only help you relax. But it will also be helpful for the proper functioning of mind and body. You will be easily able to grasp the knowledge and learn more efficiently.
- Make notes in bulletin points - Making notes of subjects and readings in bulletin points will help you have content on the go. Keeping it short you will be able to read and memorize the important terms and words.
- Go for a walk or read something you like - Going for a walk or reading something that you like, apart from your syllabus books, will help you get a break from all those studies. Your mind will feel fresh and you can start again with more energy and enthusiasm.
- Make a goal that you need to achieve, daily goals - Make daily goals, keep it short, and work to complete it. This way you will be able to study better and utilize your time completely.
- Go through your syllabus thoroughly - Go through your syllabus. Before beginning, you must know what all you need to study, all the topics and terms. This way you can focus better and won’t have to face confusion.
- Spend time with family - Spend time with family, interact with them, and talk to them about your exams and the stress related to it. It will help you relieve all those extra thoughts that might hamper your study.
- Listen to classical music while studying - Listening to classical music while studying helps you to remember more efficiently and you can memorize topics easily.
- Have proper sleep and a proper diet - Sleep properly and eat a balanced diet. Anyone of this if kept at stake will lead you to get ill and fatigued. You will be out of energy and neither your mind nor your body will function properly.
- Don’t stress you have got it - In the end, remember that you are worthy and can achieve all that you desire to. Don’t stress yourself or pose extra pressure on you.
Exams can be stressful at times but one needs not to worry and burden them. We all are unique in one way or the other. It isn’t the marks that matter but the knowledge you gain from it. Exams are a mode to analyze your knowledge and not your intelligence in all.
So just relax, calm down take a deep breath, and begin your study. Talking with family and friends is one of the best modes to relieve this stress. Remember nothing is impossible when you decide to do your best.
Note to Parents- Don’t overstress or burden your children with pressure to excel and come first in class. They try their best and do all they can to prove their worth. Talk with them and tell them that a result won’t determine their value in society and that no matter what they score they are the best and it won’t determine their future.
Written by Tanu
Edited by Vijaya
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