Studying 101: Scientifically Proven Techniques For Effective Studying

Unlike conventional beliefs, long hours of studying don’t always translate into success. Long hours of nonstop studying might lead to burnout and less effectiveness.

Some of the research shows that successful students spend less time studying as compared to their fellow students. The trick is to study effectively. In the era of social media, getting distracted is getting easier by the day, and staying focused is equally hard.

One thing that students miss is that high-intensity studying is more important than long hours of studying. While time continues to play a role, the key is to focus on one thing at a time rather than multitasking.

Here are some of the research-backed techniques that will help you study smarter and not harder.

Thwart The “Curve Of Forgetting”

Back in 1885, scientists started the exploration journey of the “curve of forgetting”. While this concept was relevant in the 19th century, it remains useful in today’s study habits for students as well.

The basic concept of the “curve of forgetting” is – when you hear something for the first time, be it a fact, a lecture, or a lesson, you can retain up to 80% of that if you review the information within 24 hours of first listening or reading it.

This technique tends to be cumulative, i.e. after a week, you might be able to retain 100% of the same information even if you review it for just five to ten minutes. This technique is the opposite of “cramming” and promotes the practice of “interval studying”.

Active Recalling

Active recalling, if put simply, is the technique of searching your brain to find an answer to a particular question. For example, if someone asks you what you had for lunch yesterday; you tend to put a thought to it and then answer. This technique tends to trigger the ‘testing effect’, which allows your brain to retain more information for a long period.

This technique is more of a revision technique and can be used in case you need to review something you have already learned. Instead of watching a lecture again, or re-reading the chapter related to a topic, active recalling helps one remember the answer better.

You can use flashcards to facilitate this practice. Try writing questions during note-taking related to the topic. The ‘Cornell note-taking method’ has proven to be effective for this practice.

Blurting Revision

This technique has proven to be the most effective so far and is very popular on social media study accounts. This is a combination of active recalling and re-reading texts. It is very simple and many people claim that this is one of the few techniques that work.

To follow the blurting revision technique, first, read the text you want to memorize or learn thoroughly. Once you are done reading the topic, put away that book or piece of paper with original information and take a fresh page. Take a black pen and start ‘blurting out’ everything you remember regarding the topic.

Fill up around 80% of the page with all the information you remember regarding the topic. Then, take the original information and compare the two. For any information or point that you might have forgotten, write that in the 20% of space left with a red pen.

The color differentiation makes it easier to review the points that you earlier couldn’t retain. This technique is also ideal for note-taking combined with active recalling.

Connecting The Dots

Researchers argue that the difference between ‘slow learners’ and ‘quick learners’ is their ability to draw connections in the information they read. Instead of memorizing, quick learners make connections between ideas, also known as contextual learning.

This process motivates students to focus on their learning style, and make connections between different information, kind of like a story, that will make sense to them individually.

The combination of studying and storytelling makes studying for students more interesting and aids their learning process.

Feynman Notebook Method

Feynman's trick is popular for simplifying difficult topics. This learning style requires you to have a notebook, titled things that you don’t know about. Further, try identifying the things you want to learn about. This is the first step of this learning process. For example, cryptocurrency.

Once you have identified the topic, go through the available information related to that topic. After skimming through the information, try explaining that to yourself as if you are teaching it to a little kid.

For example, cryptocurrency can be used to buy things, but cannot be touched in the form of cash or coins. This helps one illustrate the topic more simply, building up to the point when one is ready to retain more complex information.

Teach What You Want To Learn

Another popular and proven method of learning something new is to take up the role of a teacher. We know that the role of a teacher is not merely to teach available information; it is also to seek out key elements and points of importance in a given text.

Teachers also organize the information available in a way it is easier to grasp and retain by the students. Studies have shown that when a student tries to teach a topic to someone else or himself only, he gains the ability to mentally organize information and retain it better.

The trick is that – how you ‘teach’ a certain topic is how you want to ‘learn’ that topic.

Written by – Simran Mahon

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